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-   -   JUAL DVD BeachBody Insanity Workout by Shaun T (https://forum.ceriwis.com/showthread.php?t=1517241)

anticdbajakan 10th September 2012 12:30 PM

DVD BeachBody Insanity Workout by Shaun T
 

Kondisi Barang : Baru

Harga :



Lokasi Seller : Jawa Timur


Description :



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Are You Ready To Dig Deep?



Then you might just complete the hardest workout program ever put on DVD. Your personal trainer Shaun T will push you past your limits with 10 workout discs packed with plyometric drills on top of nonstop intervals of strength, power, resistance, and ab and core training moves. No equipment or weights needed. Just the will to get the hardest body you've ever had.



The Method Behind The Madness



The secret to these mind-blowing results: MAX Interval Training. Shaun T took traditional interval training and flipped it on its head�you perform long bursts of maximum-intensity exercises with short periods of rest. Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your MAX. The result: burn up to 1,000 calories in an hour and get the most insane body in 60 days.





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Apakah Anda Siap Untuk Dig Deep?



Maka Anda mungkin saja menyelesaikan program latihan terberat yang pernah disimpan di DVD. pelatih pribadi Anda Shaun T akan mendorong Anda melewati batas Anda dengan disc 10 workout dikemas dengan latihan Plyometric di atas interval nonstop kekuatan, kekuasaan, perlawanan, dan ab dan bergerak inti pelatihan. Tidak ada peralatan atau pemberat yang dibutuhkan. Hanya akan untuk mendapatkan tubuh yang paling sulit yang pernah Anda miliki.



Metode Behind The Madness



Rahasia pikiran-hasil ini bertiup: MAX Interval Training. T Shaun mengambil pelatihan interval tradisional dan dibalik di-kepala Anda melakukan semburan panjang maksimum intensitas latihan dengan periode waktu yang singkat beristirahat. Setiap latihan membuat Anda terus-menerus ditantang saat Anda bergantian antara interval aerobik dan anaerobik dilakukan di MAX Anda. Hasil: membakar hingga 1.000 kalori dalam satu jam dan mendapatkan tubuh yang paling gila dalam 60 hari.





Product website:



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00 - Dig Deeper.avi

01 - Fit Test.avi

02 - Plyometric Cardio Circuit.avi

03 - Cardio Power & Resistance.avi

04 - Cardio Recovery.avi

05 - Pure Cardio & Cardio Abs.avi

06 - Cardio Abs.avi

07 - Core Cardio & Balance.avi

08 - Max Interval Circuit.avi

09 - Max Interval Plyo.avi

10 - Max Cardio Conditioning.avi

11 - Max Recovery.avi

12 - Insane Abs.avi

13 - Max Interval Sports Training

14 - Upper Body Weight Training





video file plus



Insanity Calendar.pdf

Insanity Intro.pdf

Insanity Nutrition Guide.pdf




HARGA BELUM TERMASUK ONGKOS KIRIM



CARA PEMESANAN

1.Sms ke 0 8 7 8 5 5 1 6 2 1 7 7

atau email ke [email protected]

2.Harga sudah termasuk media CD/DVD (tanpa cover & label) kapasitas max. 4.5 GB

3.Transfer ke salah satu rekening berikut:

Bukopin Syariah,no rek 7703013800 a/n EKO ZULIONO

Mandiri,no rek 1410007526536 a/n Umi Fadilah

3.Setelah transfer, konfirmasi via SMS dengan menyertakan Nama dan Alamat Lengkap

3.Secepatnya kami kirim lewat TIKI






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