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  #1  
Old 6th May 2010
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Default Tidur Kurang dari 6 Jam = cepat mati!!
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Tidur Kurang dari 6 Jam Bisa Cepat Mati







LONDON, KOMPAS.com � Apakah waktu tidur malam Anda kurang dari enam jam setiap hari? Jika iya, Anda harus berhati-hati karena tidur malam kurang dari enam jam per hari bisa berujung pada kematian dini.

Tim peneliti Inggris dan Italia mengingatkan orang yang tidur kurang dari enam jam berisiko lebih tinggi daripada orang yang tidur 6-8 jam per hari. Tim riset meneliti hubungan antara waktu tidur dan tingkat kematian di Inggris, Amerika Serikat, Eropa, dan Asia Timur.

Menurut mereka, berbagai penyebab kematian dini sebenarnya bersumber pada kekurangan waktu tidur atau terlalu lama tidur. Idealnya, setiap malam orang tidur 6-8 jam.
"Masyarakat modern makin kurang waktu tidurnya. Hal ini lebih banyak terjadi pada karyawan full time karena ada tekanan dan kebutuhan bekerja lebih lama," kata Francesco Cappuccio, Direktur Program Tidur, Kesehatan, dan Masyarakat di University of Warwick, Inggris. (BBC/LUK)
Anyway......masalah umur Allah yg menentukan....just share ndan....

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  #2  
Old 6th May 2010
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wah ane klo tdr kurang mulu dr 6 jam...
:eeek:
  #3  
Old 6th May 2010
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Originally Posted by Ankgha View Post
wah ane klo tdr kurang mulu dr 6 jam...
:eeek:

HAYULOH NDAAAN !!!
  #4  
Old 6th May 2010
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lah ngeri bgt ndan..
alo tidur molo gimana donk???
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Old 6th May 2010
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Originally Posted by [mpeh] View Post
lah ngeri bgt ndan..
alo tidur molo gimana donk???

JAH ITU MAH KEBOO !!
  #6  
Old 6th May 2010
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Originally Posted by [mpeh] View Post
lah ngeri bgt ndan..
alo tidur molo gimana donk???

jadi panjang umur yak ndan????
  #7  
Old 6th May 2010
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Originally Posted by jsdh View Post
jadi panjang umur yak ndan????

panjang umur nyambung ke akherat yhaa ??
  #8  
Old 6th May 2010
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waduh rata2 w kalo tidur cuma 4 jam perhari,.. TIDAAAAKKKKK :eeek::eeek:
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Old 6th May 2010
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Originally Posted by TheLaknat View Post
waduh rata2 w kalo tidur cuma 4 jam perhari,.. TIDAAAAKKKKK :eeek::eeek:

Nahlu lohhh !!!
:eeek:
  #10  
Old 6th May 2010
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ndan ane kagak tidur klo malem, tpi disiang hari..apa gw cepet mati ya????
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